Beginner workout at home

Me during the entire vid how to manage 2 bed sheets🗿 mom's gonna eliminate me if I do these with her bed sheets🥴🙂

Now I have curtains instead of doors...

I could die now with a strong back 💪 nd satisfied 🔥🤣

Gosh, that table thing is hard af :D

How to hide the broken door?

About the Bed Sheet Lat Pull Down, I was worried because I wasn't feeling it in my back but you just have to hang the towels close together. Hope this helps people.

That really works? 🤔

❤love it

this video literally changed my life

the amount of pain in your hands due to gripping after doing this workouts is underratered💀😂

Worst workouts

No progress no use no intensity no useful just lying pull over is way more better that these

Allah bless you

Would be useful to have a link to the bed sheet TRX video referenced several times in this video.

I'm afraid I might break my door with this set up, and I cannot afford a replacement

Bro must trust that door with his life

Wow how beautifully you described everything 🙌🏽

Thesis just amazing. I mean, Im a musician, one of the top guitarists in the world, and I needed stronger back strength, to shoulder a 12 pound guitar, to maintain the five hour a day rehearsal schedule . Ive very very grateful for this.

ur door is strong asf my threatning to break

This is super cool. Lots of stuff I haven't seen before. Very nice.

I was worried about curtains but after closing door there was nothing to worry about. Thanks

Hi

I broke my bathroom door. Thanks

How harder ?

what if i have a pull up bar but cant do a pull up?

The best video i have seen on this yet

Great video, brother. Thanks.

Great work out but anyone else find this more of a forearm workout from trying to hold onto the sheets?

Anyone bread their doors and their butt yet?

I only have slide doors at home 😂... 🥲 😥

such a good video please make more. Looking for videos where I dont have to leave to go to the gym to workout because I end up working out more when its actually convenient to do so esp with how busy I am with work, if I could just stay in my room and then easily start working out I get so many more workouts in and I'm sure there are many out here that are the same.

Thanks for this. Been searching for a video like this because I definitely need alternatives. Looking for a progression to pull-ups but live in an apartment and also 6'4" 250 lbs. If I setup a doorframe pull up bar I'm literally staring it in the face flat footed and afraid I'll rip down the door.

Aren't skull crushers good for the traps also

Get that bed sheet around the door frame it's a little scary bro I don't know if that's going to work

one of the most innovative home work-out I have ever seen! many thanks..

Wow this is genius! Heled me a lot!!!

I broke my doors

I had very bad posture when doing these my upper body was horizontal like a table

Man it is like cleaning your home

Thank you! Been stressing I won't have a gym for a few weeks, and everyone says do elbow presses. This makes way more sense.

door exploded

Those bedsheets knot on the door frame will worry my family..

big body

now

Will resistance bands work? I have the door anchor that allow for back workouts using the resistance bands. Thank you for this video!

What home workout would you like to see next? Comment below! Hope you’re all doing well during this crazy time. Please do let me know how else I can help you out and what else you’re struggling with and I’ll try my best to cater future videos towards that. Keep on pushing everyone, I’m here for you and with you!