Hacks To Get to 8% Body Fat - How To Break Through Your Diet Plateau

I needed this, I've been in a rut

Good shit... refeeds got me to 4% body fat all natural fam.

Nice. thanks for making these informative videos. This helps me out because I'm probably sitting at around 13% bf but haven't been able to get it down. I've had my calories and expenditure on point but these other 2 mechanisms should definitely help. Thanks a bunch!

As someone who stays shredded year round. I really need to start doing this. My life is miserable and my energy levels are in the dumpster. I will give this shot and hopefully it helps.

U got my sub bro❤️🙏🏾great content on my momma bro, keep this shit going 💪🏾💪🏾

I need this because iI'm trying to get shredded as fuarkkkk

I've lost almost 130 pounds in two and a half years. I have some body fat I want to try and get rid of so this video came at such an convenient time. Good looking, guys!

For what good purpose does one need bf below 10-12%? Ridiculous.

Did iy affect your sex drive

I need a coach asap

Coming down from 98kgs I plateaued at 86kg for a long time. Then did what this video suggests and there we have it at 76kgs 2 month later. 5' 7', 15%bf

Straight to the point love it