Meal Prep | Breakfast Burritos, Turkey Bowls, & Fruit

Meal Prep | Breakfast Burritos, Turkey Bowls, & Fruit

Jeff Harris

1 год назад

844,925 Просмотров

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@Amahle-d8t
@Amahle-d8t - 28.02.2024 14:53

Where do you get your rice from?

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@АннаА-т9и
@АннаА-т9и - 03.03.2024 20:12

Am I the only one who washes my food before cooking?

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@amariah7456
@amariah7456 - 04.03.2024 09:19

He fine

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@Kwqtyaudnfbfbfjrjfjfnfnfnfnfnf
@Kwqtyaudnfbfbfjrjfjfnfnfnfnfnf - 06.03.2024 10:47

Gotta quit zooming in and out so much.

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@djinnthemetephoricalbullets
@djinnthemetephoricalbullets - 07.03.2024 10:52

You are amazing and very motivating! You are definitely, the type of guy I am working towards becoming. Thanks for making these awesome videos, and keep them coming!

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@sadreka2601
@sadreka2601 - 08.03.2024 01:32

❤❤thank youuu😊

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@terriissac5306
@terriissac5306 - 10.03.2024 20:24

Love the just get to and making this delicious meals. Keep it up❤

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@mxiong145
@mxiong145 - 11.03.2024 09:25

Aside from flipping everything, thanks for getting to the point.

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@Skydiva692
@Skydiva692 - 11.03.2024 18:45

Just renewed my Sam’s membership. Thank you for this video!

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@BigGirlsBeauty
@BigGirlsBeauty - 16.03.2024 19:00

What kind of tortillas did you use for the burritos?

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@infomasyonnoudwekonnen9131
@infomasyonnoudwekonnen9131 - 21.03.2024 05:43

Thank you. I been trying so many diet, my maintenance calorie is 2461 calories, I decide to eat healthy and cut it to 1800 calories a day, will start meal prep Saturday. I use to eat 1200 calories, can’t keep up with it. I decide to eat more now and healthy. Thanks again

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@ColoradoCelt
@ColoradoCelt - 27.03.2024 14:15

My first introduction to your videos and these recipes were fire bro! Ty so much for the easy quick content that really will make my week healthy and prepped.

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@denisecraps
@denisecraps - 30.03.2024 08:18

Wow that absolutely delicious & by you keep this meal prep helps keep you force on keeping your weight down & definitely keep it up because it shows.

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@Crystal-kb7ih
@Crystal-kb7ih - 31.03.2024 07:04

I like the fact of how he incorporates a lot of fruit into his meal preps. Most people avoid eating fruit but in my opinion I think it's great bc it keeps blood sugar levels stable out through the day and so therefore your not crashing by the end of the night nor do you feel like your depleted of energy before a workout

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@ronieybarra5629
@ronieybarra5629 - 08.04.2024 06:15

Is that 1 16oz ?

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@bruce3579
@bruce3579 - 10.04.2024 01:50

What kinda tortillas are those?

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@aeqhhkarim2
@aeqhhkarim2 - 19.04.2024 01:45

I absolutely love this video so quick n amazing recipes. Will definitely be making all these delicious meals. Thank you

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@c-note9685
@c-note9685 - 19.04.2024 18:10

I got to get on your level that food looks fire n I've always to meal prep where did you get your containers from??

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@qoryhanisagal
@qoryhanisagal - 25.04.2024 00:46

@JefeHarris. Thanks for a great video!

What am I missing your meal was -47g of protein and ~576 calories

Does swapping ham for turkey sausage really make up the difference?

Breakfast Burrito

313 calories per serving - 5 servings
Calories: 313
Total Fat: 13.7 g
Total Carbohydrates: 28.6 g
Net Carbs: 24. 7 g
Dietary Fiber: 3.8 g
Protein: 18.6 g

Ingredients:

• Spinach, Frozen: 2 cup, 90 calories
• Shredded Cheese, Mozzarella & Provolone (Sargento): 0.5 cup, 180 calories
• Cottage cheese, nonfat: 3 tbsp, 28 calories
• White Corn Taco Style (Megamax Foods): 10 tortillas, 550 calories
• Turkey Sausage Crumbles (Jimmy Dean): 272.15 g, 573 calories(Entire Bag)
• Egg: 2 large, 143 calories

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@tonyas8872
@tonyas8872 - 07.05.2024 06:26

Yesssss Jeff

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@craftingToni
@craftingToni - 08.05.2024 08:20

Looks delicious

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@tiffanystewart7518
@tiffanystewart7518 - 18.05.2024 13:49

does the fruit get soggy

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@ninelslay4637
@ninelslay4637 - 23.05.2024 16:49

Let me say that I understand why you use turkey for the burritos instead of chicken.

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@Showout03
@Showout03 - 29.05.2024 21:30

I’m just now getting into meal prepping and taking better care of myself. What are the weight portions you’re using for the turkey bowls? Thanks and hope to get a reply from you food looks outstanding!

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@jenag482
@jenag482 - 13.06.2024 17:11

Can you explain the finger method to measure the broth a little more I'm so confused.

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@kalbrar7169
@kalbrar7169 - 14.06.2024 00:06

Finally somebody not on steroids

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@Drew-gx7ig
@Drew-gx7ig - 01.07.2024 03:05

Love the video bro, so are the turkey bowls for dinner and fruit for lunch?

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@jeanettejacobs958
@jeanettejacobs958 - 06.07.2024 19:02

I love watching you cook! Everything looks so delicious and I learn alot about meal prepping! Thankyou

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@balboa4092
@balboa4092 - 13.07.2024 03:24

I make this all the time now. I absolutely love it.

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@darrylswint475
@darrylswint475 - 23.07.2024 00:00

Love your channel, wonderful 💯

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@RRozier21
@RRozier21 - 26.07.2024 02:26

❤ loving the music choice for the video

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@wichitatxgal
@wichitatxgal - 26.07.2024 12:38

Having a wide island and enough storage containers are key to prepping.
I don’t know that you freeze any of your main meal bowls? How long would it take you to go through the food you are showing you prepared?

I would think freezing a burrito and 1 protein/rice bowl you’re stocking up meals? THAT is important to do I think. Life is fast and furious.

Excellent videos.

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@iamzoyah1944
@iamzoyah1944 - 03.08.2024 19:15

Thanks for this video. I will definitely try all of it .

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@kiddvideo1036
@kiddvideo1036 - 10.08.2024 20:44

This is great, thanks for sharing

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@MariaAparecida-jn4to
@MariaAparecida-jn4to - 11.08.2024 01:46

Lindo!!!❤❤❤❤

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@alenafab3049
@alenafab3049 - 17.08.2024 22:35

I love this

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@tkasongo-price73
@tkasongo-price73 - 24.08.2024 05:53

Come cook for me please

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@tkasongo-price73
@tkasongo-price73 - 24.08.2024 05:53

Don't eat watermelon unless it's juiced

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@Rukara-ob3yc
@Rukara-ob3yc - 04.09.2024 10:00

Is that okay using Frozen blueberries in that fruit salad?

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@Bluecheeseandwingz
@Bluecheeseandwingz - 05.09.2024 03:07

Do you have the actual recipe somewhere, video was vague on how much

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@Cowboy-Laila
@Cowboy-Laila - 06.09.2024 19:50

Wow 😍🙌🏻 The food looks very good!😋🤤 I love the video😊🙌🏻👏 Love from Laila Marie from Norway ❤🇧🇻

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@chasetran319
@chasetran319 - 10.09.2024 19:48

Bro, love your cooking video. It made me want to start doing my own meal prep. This looks so good. Can you make a full video of this meal? Like what to buy and how much the total cost. With all the steps to make it. Just like all your other cook videos. It would be great ❤😊

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@Mrs.Yates0417
@Mrs.Yates0417 - 18.09.2024 08:58

im allergic to watermelon and pineapples but it still looks reallly good

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@AngelaMillion-gq5nf
@AngelaMillion-gq5nf - 05.10.2024 01:43

I love your videos but you never post the recipes 🤔

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@carmencardoza4327
@carmencardoza4327 - 07.10.2024 19:34

Omg I love your videos & definitely thi’s what I need to do meal prep! Thanks! 🩷

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@adaorahonyekwena3088
@adaorahonyekwena3088 - 09.10.2024 16:06

Thank God for grocery stores 😋

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@ludjdeeysndjdh111
@ludjdeeysndjdh111 - 17.10.2024 06:02

It not a water melon if it don't have seeds

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@lookandfeelgorgeous
@lookandfeelgorgeous - 07.11.2024 18:47

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@johnamato7136
@johnamato7136 - 30.11.2024 23:58

You did a good job on the meals it looks really good and healthy I am proud to see
your videos

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@tonyblakemore33
@tonyblakemore33 - 10.12.2024 22:58

What type of tortilla is best & what can I use instead of ham?

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