Baguazhang Short Form for Body Development - Strength, Balance, Flexibility - 9 Dragons Moving

Hello everyone! This is the first set of Baguazhang switches that I teach at Bishop's Training and Fitness. Bagua can be quite challenging to learn. I learned this set when I was just starting out with Bagua. This set of 8, although challenging for a beginner, opens the door for the even more complicated Palms that I teach. Enjoy!!!

Where did you learn Baguazhang?

I freestyle 😊😅😭😜💰😔👍🙏

Really enjoyed your SUPER great video !! Thanks very much‼️👍😃👌☯️🐯🥋🐲

AMAZING, THANK YOU.

If looks could kill?

I’m learning this fighting style I’m self teaching myself

I have spent a ton of time and looked at a ton of videos, and by far sir, this is the most digestible expression of foundational bagua that I have run into. Practice Kenpo Karate for like 20 years, and I love all martial arts but all I've had to go on is the yang jwing ming emei baguazhang compendium to attempt to harvest and understand technique from.

Thanks so much sifu. Being able to follow after you so directly as well as the salutary breathwork and qi Gung introduced me for the first time to the rhythm of the circular movements of the body and Palms, and primed my chi to Express itself harmoniously.

Os, Sifu. I'll practice.
Blessings.

This looks like a ton of fun and a challenge to my 63 year old body! I gotta try some of these. 😊

We becoming neji with this one 🗣️🔥🔥

Love this it's actually beautiful

This looks beautiful, but I’m seeing more art than martial. What is the practical use of these moves? This isn’t sarcastic question, it’s a genuine one.