Neck and Shoulder Massage Technique (Neck Pain)

Great video. I've had pain in my neck for a long time and figured it was my SCM muscle. It hurts from the back of my ear to my collar bone /trapiez

شكرا لك

Is it possible that this symptom cause headaches? Because often when have headaches, it starts from a pain described in this video.

Thanks so much I'm going to use this technique on my client today

Wow!!thank very much❤

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Thanks for this tutorial 👍👍👍

This video would have been much more informative if you could have seen the woman's panties.

The bit which you said is lumpy is what many feel is knotted up and restricts our neck movements. Can we have another massage techniques to ease that lump feeling please

Thanks 🙏

It really worked. Thanks a lot

Tysm for this now i have a word for the area that causes me pain lol! 💙💙💙💙
Edit because I commented right at the start of loading the video, my partner did this for me and we realized just how deeply tense it was! In fact it made me feel the other side for the pain it had. I just couldn't notice the left side because the right side was much louder about hurting lol! My theory is it's because my chest is "gifted" we'll say, but my frame is extremely small for my age. If anyone knows other tips or good videos for tension caused by that please share lol! This one was EXTREMELY helpful. Tysm for making this guide! 💙💙💙💙💙

Can cupping therapy help ?

It was helpful 😊 thank you

Thanks I’ll need to give this a try. I’ve had a problem with my neck for 7/8 months and the exercises am doing aren’t helping. I feel like am broken and unable to left things in the garden that I’d normally just crack on with

Well it's time to go get a girlfriend

Thanks

great this looks like it feels awesome. And i do need deep pressure because it hurts so bad. I actually use a hard ball to massage myself on the floor. Now i need someone to do this to me for like an hour

I would first address the issue of what position the person is sleeping in. Side sleepers seem to have more issues.

thanks❤

Can we use oils to loosen up the area a little?

Thank you

I did it on myself and it definitely works

Her: it tickles 😂

I bet she’s cute

A heartfelt thank you for this video! My mother had months long debilitating pain in the neck and thanks to you she finally got some relief! Thank you for sharing these tips so freely, God bless!