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Breathing Technique. Смотреть видео: Wim Hof Guided Breathing Session 4 Rounds For Beginners No Talking, 4 7 8 Calm Breathing Exercise 10 Minutes Of Deep Relaxation Anxiety Relief Pranayama Exercise, 4 7 8 Calm Breathing Exercise Relaxing Breath Technique Extended Breaths Pranayama Exercise, Wim Hof Method Guided Breathing For Beginners 3 Rounds Slow Pace.