Aim Fitness Activities In Motion

10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+ 11:39
10 Minute Morning Stretches | Seated Stretches for Seniors & Adults 50+ AIM Fitness-Activities In Motion 60,029 2 года назад
Neck and Shoulder Pain Relief | Stretches for Seniors 11:08
Neck and Shoulder Pain Relief | Stretches for Seniors AIM Fitness-Activities In Motion 43,265 3 года назад
The Best Core Exercises in a Chair | Simple Seated Core Workout | Reduce Back Pain 06:58
The Best Core Exercises in a Chair | Simple Seated Core Workout | Reduce Back Pain AIM Fitness-Activities In Motion 59,252 2 года назад
8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors 17:25
8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors AIM Fitness-Activities In Motion 58,897 1 год назад
The BEST Osteoporosis Friendly Exercises | 10 Minute Workout For Osteoporosis | Quick Exercises 12:12
The BEST Osteoporosis Friendly Exercises | 10 Minute Workout For Osteoporosis | Quick Exercises AIM Fitness-Activities In Motion 68,785 2 года назад
3 Best Exercises for Strength (With Weights) | Standing Exercises for Osteoporosis + Bone Strength 15:30
3 Best Exercises for Strength (With Weights) | Standing Exercises for Osteoporosis + Bone Strength AIM Fitness-Activities In Motion 4,043 7 месяцев назад
Improve Your Posture with the BEST 6 Exercises | Fitness for Adults 50+ & Seniors | Seated Exercises 09:57
Improve Your Posture with the BEST 6 Exercises | Fitness for Adults 50+ & Seniors | Seated Exercises AIM Fitness-Activities In Motion 2,322 4 месяца назад
Strength Exercises for Osteoporosis & Anniversary Sale Details! 19:24
Strength Exercises for Osteoporosis & Anniversary Sale Details! AIM Fitness-Activities In Motion 13,641 1 год назад
The Best Seated Leg Exercises for Strength | Fitness for Adults 50+ 09:08
The Best Seated Leg Exercises for Strength | Fitness for Adults 50+ AIM Fitness-Activities In Motion 9,040 4 года назад
5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors 06:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors AIM Fitness-Activities In Motion 43,872 2 года назад
Session 4: Strength - Weight Bearing Workout Series 13:00
Session 4: Strength - Weight Bearing Workout Series AIM Fitness-Activities In Motion 4,301 7 месяцев назад
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+ 09:51
Stretches for Your Lower Back | Back Exercises | Reduce Back Pain | For Seniors & Adults 50+ AIM Fitness-Activities In Motion 14,299 2 года назад
Fit and Toned Arms for Adults 50+ | Bicep + Tricep Weight Workout 11:44
Fit and Toned Arms for Adults 50+ | Bicep + Tricep Weight Workout AIM Fitness-Activities In Motion 61,332 4 года назад
Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-Friendly | Older Adults & Seniors 10:49
Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-Friendly | Older Adults & Seniors AIM Fitness-Activities In Motion 6,626 8 месяцев назад
4 FUN Active Exercises For Strong Bones { Osteoporosis Friendly Workout } For Adults 50+ and Seniors 15:16
4 FUN Active Exercises For Strong Bones { Osteoporosis Friendly Workout } For Adults 50+ and Seniors AIM Fitness-Activities In Motion 8,292 1 год назад
Strengthen Your Arms | Arm Exercises for Strength | Seated Exercises With Weights 10:42
Strengthen Your Arms | Arm Exercises for Strength | Seated Exercises With Weights AIM Fitness-Activities In Motion 44,090 2 года назад
4 Standing Exercises for Osteoporosis | The Best Weight-Bearing Exercises | For Seniors & Adults 50+ 10:22
4 Standing Exercises for Osteoporosis | The Best Weight-Bearing Exercises | For Seniors & Adults 50+ AIM Fitness-Activities In Motion 164,154 2 года назад
4 Exercises For A Full Body Workout | With Weights [Osteoporosis Safe] 11:16
4 Exercises For A Full Body Workout | With Weights [Osteoporosis Safe] AIM Fitness-Activities In Motion 12,419 1 год назад
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+ 05:42
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+ AIM Fitness-Activities In Motion 62,537 2 года назад
Core Exercises on the Couch | For Adults 50+ and Seniors 11:33
Core Exercises on the Couch | For Adults 50+ and Seniors AIM Fitness-Activities In Motion 28,731 3 года назад

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